We all know that physical activity is good for our bodies but did you know that physical activity is good for our brains too?

 

To get some practical tips and to find out more please download our factsheets on physical activity and cognitive or brain health.

 

We want to make sure that this important information is accessible to as many people as possible so we have provided copies of the factsheet in several world languages. Download the factsheets below.

 

English

Chinese

Spanish

Italian

Arabic

Greek